Crispy chicken fillet with potato wedges
Oven baked crispy breaded chicken served with potato wedges
Each Ptn contains
Energy
1471kJ
351kcal
351kcal
17.51%
Fat
6.0g
8.61%
Saturates
1.2g
5.9%
Sugars
1.7g
1.83%
Salt
0.49g
8.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 654kJ / 156kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 654kJ 156kcal |
1471kJ 351kcal |
17.51% | |
Fat | 2.7g | 6.0g | 8.61% | |
of which Saturates | 0.5g | 1.2g | 5.9% | |
Carbohydrate | 25g | 56g | 21.35% | |
of which Sugars | 0.7g | 1.7g | 1.83% | |
Fibre | 2g | 4g | 11.67% | |
Protein | 8g | 17g | 33.78% | |
Salt | 0.22g | 0.49g | 8.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Brakes Jacket Wedges [Potato, Sunflower Oil.], Chicken, diced [Ingredients: Chicken (100%)], Tap Water, Breadcrumbs Natural [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Flour Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).] |